Modelling – Junior/Youth Fitness (U12-U14)
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- $8.99
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- $8.99
Publisher Description
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter their teenage years. An ideal resource for junior coaches to use for improving fitness for this age group.
GENRE
Sports & Recreation
RELEASED
2021
29 June
LANGUAGE
EN
English
LENGTH
10
Pages
PUBLISHER
Groundwork Coaching
SELLER
Groundwork Coaching
SIZE
3.5
MB
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