A Tooth from the Tiger's Mouth

A renowned Chinese sports medicine and martial arts expert shares ancient Eastern secrets to healing common injuries like sprains, bruises, deep cuts and more.

For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger’s mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person.

While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more.

He teaches readers how to:Examine and diagnose injuriesPrepare and apply herbal formulasAssemble a portable kit for emergenciesFully recuperate with strengthening exercises and healing dietary advice

Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.