Be the One You Need
21 Life Lessons I Learned While Taking Care of Everyone but Me
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- $12.99
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- $12.99
Publisher Description
From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.
In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:
• How to manage your emotions before they manage you;
• How to protect your peace, the passport to your soul;
• Why the most important relationship you have is with yourself; and
• How to be intentional about your choices.
The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.
Customer Reviews
I have the audio book: life changing book
This book in a word: powerful. Ms. Nelson is someone I watch on TV with her political commentary. I had no idea that she had such a deep backstory. She's an amazing writer. This book will make you look at your life differently. It will make you want to love, live and laugh more. Get it. Now. It's a game changer. I'm buying the paperback now.