Going Veggie

A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that’s good for animals, good for the planet, and good for you.

Becoming a vegetarian is not about giving up meat, it’s about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book’s step-by-step plan, including: 30-day program to wean you off a meat dietRecipes for delicious, nutrient-packed mealsTricks for acquiring essential proteins using plant-based optionsAdvice on navigating tough spots, cravings, and backslidingTips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.