Break Free from Eczema

Find relief from itchy, red skin with this complete guide to healing atopic dermatitis, including alternative and DIY remedies and dietary suggestions.

Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. Break Free from Eczema is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action—specifically for you. The book provides practical tips and ideas on ways to manage eczema, including:

- Alternative and complementary treatments you can try out at home
- Clear explanations of the most current medical research on eczema, including topical steroid withdrawal
- Questions you need to ask yourself and your medical professionals
- Real-life stories of those who have dealt with this condition