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Descripción de editorial

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2019
julio 18
LENGUAJE
EN
Inglés
EXTENSIÓN
128
Páginas
EDITORIAL
Ebury Publishing
VENDEDOR
The Random House Group Limited
TAMAÑO
7.2
MB

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