The Habit Mechanic The Habit Mechanic

The Habit Mechanic

Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

    • USD 19.99
    • USD 19.99

Descripción editorial

Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It's NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.

The solution? Become a "Habit Mechanic." Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You'll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning "Habit Mechanic" and "Chief Habit Mechanic" tools, proven to change lives and used by more than 10,000 people.

Improve work-life balance

Understand yourself by developing your "Habit Mechanic intelligence"

Discover your 'Destructive Habits' and your 'Super Habits'

Supercharge motivation

Reduce stress

Stop beating yourself up

Improve your sleep, diet, exercise, brain health, and performance

Build robust confidence

Perform under pressure

Boost focus and productivity (ideal for hybrid work)

Become a world-class leader

Build high-performance cultures and outstanding teams

GÉNERO
Negocios y finanzas personales
PUBLICADO
2022
5 de abril
IDIOMA
EN
Inglés
EXTENSIÓN
580
Páginas
EDITORIAL
Tougher Minds Publishing
VENDEDOR
DIY Media Group DBA BookBaby
TAMAÑO
29.8
MB
The Elite Business Athlete The Elite Business Athlete
2015
One Guitar, Many Styles One Guitar, Many Styles
2010
Blues/Rock Improv Blues/Rock Improv
2011
Advanced Modern Rock Guitar Improvisation Advanced Modern Rock Guitar Improvisation
2015
LEVEL 1 - Three lessons to stop you failing on the golf course LEVEL 1 - Three lessons to stop you failing on the golf course
2014
3 More Lessons to Stop You Failing on the Golf Course 3 More Lessons to Stop You Failing on the Golf Course
2014
Leadering Leadering
2021
The Experience of Leadership The Experience of Leadership
2021
MOVE MOVE
2021
Simple Is the New Smart Simple Is the New Smart
2016
Settling Estates for Everyone Settling Estates for Everyone
2022
How Leadership (Actually) Works How Leadership (Actually) Works
2022