Be One : How to Be a Healthy Man in Toxic Times

In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers listeners the resources they need to live a deeply fulfilling and extraordinary life.

Insightfully vulnerable and highly practical, this book is packed with funny storytelling, essential life skills, and proven practices. It uncovers deep-rooted issues that have kept you disconnected from your needs and desires, and it offers solutions to your most complex problems. You'll also find a framework for self-actualization directly adapted from the author's famous We Are The They course; strategies for overcoming unwanted behaviors and finding a life guided by passion, purpose, and meaning; and compelling discussions of the hallmarks of goodness and integrity, and their role in living a authentically fulfilling life.

Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that's accessible to everyone.