Bullying: I'll make you STRONG: Tap away negative emotions with EFT

We all have inner resources which when activated can help us to overcome anything. Two things can happen when you apply the contents of this audiobook methodically. One that the bully cannot harm you anymore emotionally and two by gaining renewed strength you may find solutions that previously may not have been available to you. Contained in this audiobook are tapping routines which are based on EFT - Emotional Freedom Techniques, designed to help you neutralize your negative emotions and to help you gain more inner strength. After a while you will find that you will feel more confident und more in control of what is going on around you.
Contents:
How To Get The Most Out Of This Audio, Daily Motivation, More Self Esteem, Ways to control the inner critic, Transmute negative self talk, About The Tapping Points.
EFT - Emotional Freedom Techniques is a variation of Energy Psychology and it lends itself particularly well to a "Do It Yourself" approach to self development. By simply tapping a few key acupuncture points, while simultaneously repeating certain phrases the body starts releasing the blockages that have stopped you from living your full potential.