Chi Running: A Training Program for Effortless, Injury-Free Running
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- 13,99 €
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- 13,99 €
Beschreibung des Verlags
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
GENRE
Ratgeber
ERZÄHLER:IN
DD
Danny Dreyer
SPRACHE
EN
Englisch
DAUER
03:46
Std.
Min.
ERSCHIENEN
2011
7. Juni
VERLAG
Sounds True
PRÄSENTIERT VON
Audible.de
GRÖSSE
183,2
MB
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