Complex PTSD: A Comprehensive Guide to Overcome and Successfully Treat Post-Traumatic Stress Disorder and Strategies to Manage Anxiety, Depression, Panic (Unabridged‪)‬

If you want to learn how to recognize PTSD and help a friend or loved one heal, this audiobook is for you!

Post-Traumatic Stress Disorder, or PTSD, is a disease that is as ancient as humanity itself. While some may find it a war-related illness, PTSD has recently become a common phenomenon affecting people of all walks of life. All it takes is for a person to witness something stressful, and then, before they know it, PTSD isn't far behind. It's real, and it concerns millions of people, many of whom survive and, unfortunately, die from PTSD undiagnosed. People who experience PTSD not only live less fulfilling lives, but they also tend to make life difficult for those around them.

And because it can happen to anyone - parents, infants, acquaintances, and loved ones - this disease has the potential to destroy, or at least cripple, entire communities from reaching their potential.

The cure for PTSD is to learn how to recognise it in others (or perhaps even in yourself) and how to provide them with the support and understanding they need to make a full recovery. That's exactly what this audiobook is meant to help you do. So don't wait any longer: Be diligent about trying to save your precious one - and those around him - from being robbed of a better life.

What you will learn:

Evolution of PTSD
What is Post Traumatic Stress Disorder (PTSD)
Understanding the basics of PTSD
Signs and symptoms of Post-Traumatic Stress Disorder
Causes and risk factors of PTSD
Self-Help tips on how to successfully overcome Post-Traumatic Stress Disorder (PTSD)
Available treatment options for PTSD
Normal response to trauma and PTSD: The core difference
And many more...


This audiobook will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.