Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve (Unabridged) Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve (Unabridged)

Free Yourself from Anxious Attachment: A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Beschreibung des Verlags

Do you feel like you constantly find yourself in relationships that leave you feeling anxious or undervalued? Do you often feel pushed away, ignored, or worried you will be abandoned by your partner?

I know how you feel because I’ve been in your shoes. I had always been plagued by anxious attachment; always questioning if my partner truly loved me or if they were waiting for the moment to leave me, I was constantly on edge. Every interaction we had, I was analyzing and searching for clues that would tell me if my partner was going to stay or go. As time went on it consumed all of my energy and thoughts, leaving me exhausted and mentally drained.

Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire. Drawing upon extensive research and personal experience, I take you on this journey to breaking free of attachment anxiety so that you can build better more secure relationships.

In this book you will discover:

How you identify you and your partner's attachment style
Ways anxious attachment shows up in your daily life
How anxious attachment impacts extended relationships
Ways to unlock self-love with inner-work
Secrets of effective communication
Activities to build connection with your partner


Once you listen to this book you will uncover more about yourself and understand the Anxiety-Attachment Cycle: a unique cycle of events that occurs between partners with different attachment styles. By understanding this cycle, you can learn to identify their triggers for anxiety and develop strategies for managing them more effectively. Finally, you are given concrete steps for improving your relationships overall: learning how to communicate more clearly; setting healthy boundaries; fostering better emotional connections; and working toward lasting changes that ensure stronger bonds.

GENRE
Ratgeber
ERZÄHLER:IN
JP
Jennifer Perez
SPRACHE
EN
Englisch
DAUER
03:37
Std. Min.
ERSCHIENEN
2024
16. Mai
VERLAG
Krista Brea LLC
PRÄSENTIERT VON
Audible.de
GRÖSSE
192,8
 MB
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