Health Secrets of India: Culture, Recipes, Natural Remedies (Unabridged‪)‬

Discover the Healthy Secrets of India

Indian Eating Habits for Healthy Living
India has long been known to have created many Powerful Eastern Practices such as Yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of Natural Herbs, Spices and Healthy Eating Habits in all aspects of living. Within this powerful book collection, learn about the Indian food culture, philosophy plus create your own authentic Indian dishes bursting with flavor!

Here are some Tantalizing Highlights:

Book 1: Herbs of India

Categories of Medication in India
Herbs in Cuisine
Indian Herbal Traditions
Skin Care Beauty Treatments
Natural Remedies for Ailments

Book 2: Spices in India

Indian Spices throughout History
Spice Route of India
Super Spices that Help You Lose Weight
Packed with more than 15 Indian Spice Recipes

Book 3: Indian Food Secrets

Explore the many Health Benefits of traditional ingredients
More than 20 Indian recipes from all regions
Learn how to make traditional dishes like Dum aloo, Poha, Kootu Curry