Insight Meditation: Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques (Unabridged) Insight Meditation: Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques (Unabridged)

Insight Meditation: Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Beschreibung des Verlags

Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself. This meditation is all about helping you become more mindful and aware of your own existence and the world around you. It is designed to deepen your understanding and your appreciation of the present moment, allowing you to transcend the physical realm as you reach more insightful perspectives.

This meditation will help you:


Become more mindful and aware
Develop and encourage insight
Increase insight of yourself and the universe
Live more mindfully
Deeply connect with your mind and body



This audiobook includes one meditation session. You can listen to this meditation session with five different soundtrack options:


Track 1: Meditation with therapeutic music
Track 2: Meditation at the beach
Track 3: Meditation in the forest
Track 4: Meditation during a rainstorm
Track 5: Meditation near a river



Cultivate the peaceful oasis of insight meditation within your own home with this guided meditation. Use it to increase insight about yourself and to gain access to universal knowledge about your world.

GENRE
Ratgeber
ERZÄHLER:IN
NB
Natalie Burman
SPRACHE
EN
Englisch
DAUER
05:47
Std. Min.
ERSCHIENEN
2015
20. November
VERLAG
Mayu Kimura
PRÄSENTIERT VON
Audible.de
GRÖSSE
262,9
 MB