• 3,99 €

Beschreibung des Verlags

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.

GENRE
Ratgeber
ERZÄHLER
AM
Annette Martin
DAUER
00:39
Std. Min.
ERSCHIENEN
2015
6. Februar
VERLAG
Yap Kee Chong
PRÄSENTIERT VON
Audible.de
SPRACHE
EN
Englisch
GRÖSSE
32.6
 MB