Meditation for Beginners: 4 Books in 1: Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness (Unabridged‪)‬

Why meditate? What benefits can meditation bring to my life?

If you asked yourself these questions at least once without finding a satisfactory answer and if it is probably the reason why you never started meditating, then read on...

Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather in this guide nine reasons that should encourage anyone to start meditating.

Some advantages you could have in your life by learning to meditate:

Find confidence in yourself and in others
Improve relationships with others
Improve the health of the body and the psyche
Increase your learning and listening skills
Gain greater wisdom and stability, eliminating anxiety and anger
Rediscover sexual pleasure
Relieve pain, anxiety, and anger
Improve fertility
Develop a broader emotional intelligence


You will be able to achieve these results by listening to this four-book bundle Meditation for Beginners, which includes chapters such as:

Explaining the Chakras
The 7 Chakra System
Chakra Stones
Awakening the 7 Chakras
Ways to Open Your Third Eye
Troubleshooting Chakra Awakening: Things to Avoid
Physical, Emotional, and Mental Imbalances and How to Heal Them
Examining Your Chakras: Questions to Ask on Your Healing Path
Chakra Healing Benefits
How to Heal Your Chakras
How Other People Affect Your Chakras
Chakra Mantras: 20 of the Most Beneficial Mantras for Maintaining Chakra Health
Meditations for Chakra Balancing and Healing
Healing the Chakras with Crystals
Breathing Techniques
Balance Your Chakras with Acupuncture and Essential Oils
Essential Oils for Balancing Chakras
Have a Healthy Sex Life
Use Unifying Phrase Meditation
Yoga and meditation
Introduction to Reiki
Reiki Lifestyle
Reiki and Meditation
The Five Principles of Reiki
Reiki and Kundalini Meditation
Healing Animals with Reiki
Reiki Exercises for Beginners
Reiki for Food     


Do you think that you will not able to do it on your own? Know that the whole universe is made of energy, and your body is no exception. Nowadays, we are used to treating the physical body and the psyche only through medical consultation or the use of drugs.

However, long before modern technology and medicine, ancient cultures knew that all living beings carried with them a vital force, through which it is possible to influence our psycho-physical health.

Only you, more than the rest of the world, are really capable of affecting yourself. It'll only take the right knowledge.

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