A new way out of depression: Tap away negative emotions with EFT

Free yourself from negative self talk, discover the power of motivational tapping and utilize your inner guidance to release the negative influences of the past and in doing so pave the way to a brighter future and a happier you.
Contents:
How To Get The Most Out Of This Album, Increased Motivation, More Self Love, Removing Negative Self Talk I, Removing Negative Self Talk II, Removing Blockages, Removing Fear Associated With Change, About The Tapping Point.
EFT - Emotional Freedom Techniques is a variation of Energy Psychology and it lends itself particularly well to a "Do It Yourself" approach to self development. By simply tapping a few key acupuncture points, while simultaneously repeating certain phrases the body starts releasing the blockages that have stopped you from living your full potential.