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Do you suffer from depression, stress, or another complex mental condition?
Have you found that modern drugs simply don’t work to relieve the symptoms? Are you ready to try something different, that could improve your quality of life?
The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of the mind with a single drug probably won’t work in many cases and a different approach is required. EMDR and somatic psychotherapy are methods of approaching such problems in a vastly different way, delivering a real and lasting cure for many such ailments.
Inside this book, Somatic Psychotherapy: Techniques for Depression, Anxiety, Stress, Complex PTSD, Trauma and Recovery, you’ll discover how it could help you, with chapters that cover:
The basic concepts of somatic psychotherapy
Examining the neurobiology of stress and trauma
How the brain works and how it is affected by trauma
The principles of somatic psychotherapy
Different phases of therapy
Somatic psychotherapy explained
And much more….
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life’s most chronic and disruptive conditions.
And by freeing your body from the shackles of depression, anxiety, or complex PTSD, you can once more live an active, happy, and contented life.
Scroll up and get your copy of Somatic Psychotherapy now!