Kelly McGonigal, Ph.D. Audiobooks

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Unabridged) The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Unabridged)
2019
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (Unabridged) The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (Unabridged)
2015
40 Days to Positive Change 40 Days to Positive Change
2020
The Neuroscience of Change The Neuroscience of Change
2012
The Science of Compassion The Science of Compassion
2016
The Self-Acceptance Summit: Volume 2: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording) The Self-Acceptance Summit: Volume 2: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording)
2022
40 Days to Positive Change: Daily Support to Create a New Habit (Original Recording) 40 Days to Positive Change: Daily Support to Create a New Habit (Original Recording)
2020
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It (Unabridged) The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It (Unabridged)
2019
Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
2018
The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
2016
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation (Unabridged) The Neuroscience of Change: A Compassion-Based Program for Personal Transformation (Unabridged)
2012