Bodyweight Workout Routine Bodyweight Workout Routine

Bodyweight Workout Routine

Beschreibung des Verlags

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2013
22. Februar
SPRACHE
EN
Englisch
UMFANG
18
Seiten
VERLAG
Mike Stratis
GRÖSSE
4,4
 MB

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