• 4,99 €

Beschreibung des Verlags

The Competitive Advantage Training 50 Week Hockey Training Manual is a comprehensive training e-book designed to give athletes of all levels the template for strength in sport. Athletic success is contingent on control of variables such as situation/season, training design (sets, reps, rest, tempo), stage of training, and level of athlete. By successively introducing into the training program separate, specific means, each of which has a progressively strong training effect, and coupling them, we create conditions for linear increase in strength, speed, and agility.

GENRE
Sport und Freizeit
ERSCHIENEN
2013
4. Juni
SPRACHE
EN
Englisch
UMFANG
64
Seiten
VERLAG
BookBaby
GRÖSSE
11,6
 MB