Eat Clean, Live Lean Eat Clean, Live Lean

Eat Clean, Live Lean

Art Green's Healthy Action Plan

    • 12,99 €
    • 12,99 €

Beschreibung des Verlags

Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.


Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.


In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 30 great recipes plus the key exercises that anyone can do to keep strong and fit.


This book will change your life!

  • GENRE
    Gesundheit, Körper und Geist
    ERSCHIENEN
    2016
    1. Januar
    SPRACHE
    EN
    Englisch
    UMFANG
    304
    Seiten
    VERLAG
    Allen & Unwin
    ANBIETERINFO
    Allen & Unwin Pty Limited
    GRÖSSE
    11,4
     MB