EAT SHIT AND GET FIT A flexible approach to achieve healthy lifestyle

Do you ever wonder what does it takes to get fit? Do you need to eat so call 'clean food' to trim down and be healthy? The answer is in this book. Inside you will discover a way which you can enjoy the foods you love while getting fitter and healthier. Within the book you will find how to calculate your calorie for weight loss and a meal plans sample for you to follow.