Food & Fitness Journal Food & Fitness Journal

Food & Fitness Journal

Bob Weinstein, Lt. Colonel, US Army, Ret.
    • 4,49 €
    • 4,49 €

Beschreibung des Verlags

The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2010
21. September
SPRACHE
EN
Englisch
UMFANG
22
Seiten
VERLAG
Joseph Weinstein
GRÖSSE
2,3
 MB

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