Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach

Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach

    • 1,99 €
    • 1,99 €

Beschreibung des Verlags

The only abs book you'll ever need!

Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach
answers all the questions you want to know about building abs.

You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2005
1. Januar
SPRACHE
EN
Englisch
UMFANG
144
Seiten
VERLAG
Hay House
GRÖSSE
6,8
 MB

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