Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread

Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread

Beschreibung des Verlags

Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower. Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain’s regulation of a target weight, which is different for each individual...


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GENRE
Nachschlagewerke
ERSCHIENEN
2018
20. August
SPRACHE
EN
Englisch
UMFANG
19
Seiten
VERLAG
Instaread
GRÖSSE
240,1
 kB

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