• 4,99 €

Beschreibung des Verlags

In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld’s system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.

GENRE
Sport und Freizeit
ERSCHIENEN
2012
5. März
SPRACHE
EN
Englisch
UMFANG
210
Seiten
VERLAG
BookBaby
GRÖSSE
13,1
 MB