• 2,99 €

Beschreibung des Verlags

Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than lose it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else.

This book will give you proven strategies to keep you motivated to reach weight loss goals.

By reading this book you'll learn:

• How setting realistic goals is essential to your success

• Techniques to build self-esteem

• How to develop a positive frame of mind

• An in-depth understanding of weight loss plateau and how you can successfully overcome this obstacle.

Download this book now and take action towards your weight loss success.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2019
25. August
SPRACHE
EN
Englisch
UMFANG
16
Seiten
VERLAG
Katie May
GRÖSSE
193.5
 kB

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