Books

Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life
2015
Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence
2016
How to Stop Thinking so Much Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest How to Stop Thinking so Much Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest
2018
Golden Rules: How To Make Friends And Build Relationships Golden Rules: How To Make Friends And Build Relationships
2017
Anxiety Cure how to Feel More Confident Talking in Public and Stop Worrying About What Other People are Thinking of you Within 10 Days or Less Anxiety Cure how to Feel More Confident Talking in Public and Stop Worrying About What Other People are Thinking of you Within 10 Days or Less
2018
Turbo Boosting Confidence Learn Powerful Social Confidence Skills In Social Situation Within 30 Days Or Less Turbo Boosting Confidence Learn Powerful Social Confidence Skills In Social Situation Within 30 Days Or Less
2017

Audiobooks

Mindfulness for Anxiety Relief: How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life (Unabridged) Mindfulness for Anxiety Relief: How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life (Unabridged)
2016
Negative People: The Ultimate Guide on Dealing with Difficult People (Unabridged) Negative People: The Ultimate Guide on Dealing with Difficult People (Unabridged)
2015
How to Stop Thinking so Much: Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest (Unabridged) How to Stop Thinking so Much: Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest (Unabridged)
2018
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think (Unabridged) Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think (Unabridged)
2019
Anxiety Cure: How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less (Unabridged) Anxiety Cure: How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less (Unabridged)
2018
Golden Rules: How to Make Friends and Build Relationships (Unabridged) Golden Rules: How to Make Friends and Build Relationships (Unabridged)
2016