A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez: Key Takeaways, Summary & Analysis

"A Handbook for New Stoics" by Massimo Pigliucci and Gregory Lopez is a year-long guide for applying Stoic philosophy to modern life. It features 52 weekly lessons aimed at helping individuals gain perspective, act with intention, and find tranquility amid life's challenges. Each lesson is designed to teach how to control responses to stressors beyond our control, emphasizing practical Stoicism's relevance today​​.