You vs. you...
Getting healthier and getting into better shape can be a challenge, both physically and mentally. Society and the media bombard us with images of how we should and shouldn't look, all the while trying to place us in a box.
The truth is that we are all unique, beautiful, and created the way we are supposed to be. This audiobook of affirmations for weight loss is intended to provide encouragement and motivation in your weight loss journey as we all work to become the best version of ourselves.