Has your doctor recommended you follow the autoimmune protocol diet (AIP) to reduce inflammation within your body? Are you unfamiliar with the guidelines? Are you not willing to give up your favorite foods but ready for symptom relief?
Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat.
AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!