Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Unabridged) Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Unabridged)

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Unabridged‪)‬

    • $17.99

    • $17.99

Publisher Description

“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:


Invaluable information and assessments to help evaluate your anger
Concrete examples of productively expressing anger
Clinical examples of anger management strategies 


The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.  

GENRE
Self-Development
NARRATOR
BB
Brett Barry
LANGUAGE
EN
English
LENGTH
03:15
hr min
RELEASED
2019
29 January
PUBLISHER
Audible Studios
PRESENTED BY
Audible.com
SIZE
149.2
MB