Be Bold: Manifest Your Dream Life (Unabridged)
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4.2 • 6 Ratings
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- $18.99
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- $18.99
Publisher Description
From Alexis Fernandez, neuroscience whiz and host of the podcast Do You F***ing Mind?, this audiobook is full of tough love, practical advice and inspiring insight that will permanently change your mindset and life for the better.
Your brain is both your greatest cheerleader and your worst enemy, it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think.
Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality.
APPLE BOOKS REVIEW
Alexis Fernandez wants to get your brain out of your way. With this inspirational audiobook, the self-professed neuroscience geek and host of the popular podcast Do You F***ing Mind? offers useful, no-nonsense advice on attaining the state of mind you’ll need to achieve your goals. Trying to rewire synapses isn’t easy—it takes committed work to retrain a brain. And yet, without getting too bogged down in the science of it all, Fernandez lays out the steps to unlock the power of your own positive thinking. From insisting that you write down everything that you want to integrate into your thinking to debunking the myth of modern boredom, Fernandez has no time for excuses. Narrating the book herself, she draws on her background as a personal trainer and presents a “you got this” attitude. Take the plunge, and make your brain an ally in your quest for your best life.
