Bubble of Protection: Guided Meditation (Unabridged‪)‬

Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes energetic groundedness and protection. Cleanse your spirit in a sacred waterfall during the visualisation, do some simple but effective breathwork to calm your mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind. In this one-hour audiobook, you will be led through a gentle program of:


15-minute full-body relaxation
15-minute breathwork
15-minute guided visualisation
15-minute affirmations


Each section is designed to help strengthen your connection to source, provide a sense of rootedness, and protect your energy field from negative outside influences.