Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God

David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations including:

Giving God Consent to Act in You
Opening and Recognizing
Simplicity and Awakening
Gentleness and Effortlessness
Letting Go and Letting Be
Resting and Being
Embracing and Being Embraced
Integrating and Emerging


For Christians and meditators of all traditions drawn to silent communion with the Divine, Centering Prayer Meditations will enrich the experience of anyone interested in this revered contemplative path.