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Publisher Description

Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.

This hypnosis session will help you:

Fall asleep fast
Sleep better throughout the night
Induce the REM sleep cycle
Feel more refreshed after quality sleep



This session also includes:


Gentle guided sleep hypnosis
Relaxing background music
A soothing bonus track to keep you asleep


You can listen to this hypnosis as you are lying in bed ready for sleep. The style of this session is meant to make you feel relaxed, calm and ready for a good night's sleep.

GENRE
Self-Development
NARRATOR
EG
Elizabeth Green
LENGTH
02:57
hr min
RELEASED
2015
4 September
PUBLISHER
Dr. John Landers
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
126
MB

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