How to Master Emotions: Learn to Manage Emotions and Get Rid of Negative Thinking (Unabridged‪)‬

Learn how to manage your emotions and stop thinking negatively from How to Master Emotions: Learn to Manage Emotions and Get Rid of Negative Thinking.

In this audiobook, you will find out:

What emotions are
What are the main types of emotions
What are the different methods for managing emotions
What is negative thinking and its causes
How to avoid negative thinking