How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (Unabridged‪)‬

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen – an internationally sought-after life coach – distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them.

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.