It's Not You
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4.9 • 13 Ratings
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- $20.99
Publisher Description
Brought to you by Penguin.
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.
Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:
Spot the tell-tale signs of a narcissistConfront toxic cyclesProtect your energyCreate realistic boundariesReclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
‘A compassionate road map.’ - Jay Shetty
©2024 Ramani Durvasula (P)2024 Penguin Audio
Customer Reviews
Brilliant
Fantastic Content, Comprehensive and Compassionate - this audio book is like having Sage wisdom talking you through it all!!
Amplifying the vibes and cheering you on to healing…
Thank you for this book Dr Ramani, so grateful for this most valuable resource.