Lucid Dreaming
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- $11.99
Publisher Description
•How do you trigger a lucid dream?
•How can I have a lucid dream tonight?
•Is lucid dreaming safe?
•How do you do the wild technique lucid dreaming?
•Is it possible to lucid dream every night?
LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMS
If you’d like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:
•Reduce Anxiety
•Tackle Recurring Nightmares and PTSD
•Dispel Phobias
•Boost Creativity
•Improve Motor Skills
“I’m a lucid dream researcher – here’s how to train your brain to do it” - ELIA FRIEDENTHAL
HOW TO LUCID DREAM
Triggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL
In this book you will learn:
•The Buddhist Tradition
•The Tibetan Tradition
•From Lucid Dreaming to Lucid Sleep
•Applications in Psychotherapy for Psychological Well-Being
•How to Induce Lucid Dreaming?
•Toltec Technique of Dreaming
•Technique of Intent
•Mnemonic Induction of Lucid Dreaming
•Technique of Hypnagogic Imagery
•Variant: Black Dot Technique
•Technique of Twin Bodies
•Tips to Avoid Premature Awakening
•The DILD Technique
•WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)
•MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)
•The AB Method
•The ADA Method
•WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)
•DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)
•VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)
•Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)
•LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)
•Double Alarm Technique