• $18.99

Publisher Description

Plant Based Diet Named the Best Way to Get Healthy!

With a three-week meal plan that you can stick to, the Plant Based Diet meal plan makes it easier than ever to start - and enjoy - a plant based diet.

The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is - if it’s not easy, you won’t stick to it.

In Plant Based Diet you’ll find:


A three-week plant based diet meal plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner
A plant based diet overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoods
More than 100 plant based diet recipes from smoothies and salads to mains and desserts, plus key macronutrient information
Tips for stocking your kitchen with the essentials for your new plant based diet


Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With the plant based diet meal plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

Buy now to start your plant based diet journey!

GENRE
Self-Development
NARRATOR
DH
Derik Hendrickson
LENGTH
03:54
hr min
RELEASED
2019
27 September
PUBLISHER
Samuel Gullons
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
185.2
MB