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Publisher Description

In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!

GENRE
Self-Development
NARRATOR
DA
Doron Alon
LENGTH
00:15
hr min
RELEASED
2017
12 October
PUBLISHER
Summary Media Inc.
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
13
MB