Sobertude: 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety (An Action Plan Guide) (Unabridged‪)‬

Worried your sobriety has ruined all the fun? Learn how to live a clean life filled with happiness and delight.

Concerned you won’t be able to cope with the day’s chaos? Fearful you’ll slide back into destructive habits? Do you easily descend into negativity? After 12 years sober, certified recovery coach Dirk Foster knows what it takes to find the bright side. Now he’s here to share how you can develop a simple plan to stay positive and build the healthy routines that support an upbeat outlook.

Sobertude: 50 Uplifting Habits That Create Gratitude, Abundance and Joy in Sobriety is a practical manual for anyone walking the hard road of destiny. Guiding you through 50 detailed action items, Foster gently helps you craft your own personalized approach to lifting your moods. And with each day appearing stronger and more promising, you’ll feel empowered to tackle your new world brimming with enthusiasm.

In Sobertude, you’ll discover:

How to practice gratitude for your future and stoke your spirit
Ways to see the best in others and find true friendship
The key to developing a “glass half-full” mentality
Methods for putting anger and resentment behind you and counting your blessings
Grounded activities to support your growth, real-world experiences, and much, much more!


Sobertude is a valuable handbook for anyone working hard to maintain sobriety. If you like messages of hope, simple techniques, and optimistic outlooks, then you’ll love Dirk Foster’s straightforward steps to success.

Buy Sobertude to stay the course today!