Soul Without Shame: A Guide to Liberating Yourself from the Judge Within (Unabridged‪)‬

    • 5.0 • 1 Rating
    • $13.99

    • $13.99

Publisher Description

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it. The "soul qualities" we can develop to weaken its influence. Each chapter begins with an episode of the "Frank and Sue story", dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the listener move along the path of self-discovery.

GENRE
Self-Development
NARRATOR
FA
Fajer Al-Kaisi
LANGUAGE
EN
English
LENGTH
11:35
hr min
RELEASED
2014
9 December
PUBLISHER
Audible Studios
PRESENTED BY
Audible.com
SIZE
496.4
MB

Listeners Also Bought

2010
2021
2015
2016
2017
2018