Summary of Gregg D. Jacobs’s Say Good Night to Insomnia (Unabridged‪)‬

Please note: This is a summary of Say Good Night to Insomnia, not the original book.

Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....

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