The Body Keeps the Score
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4.2 • 188 Ratings
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- $23.99
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- $23.99
Publisher Description
Brought to you by Penguin.
THE NEW YORK TIMES AND AUDIBLE BESTSELLER
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
This inspiring and timeless audiobook is read by Sean Pratt.
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
© Bessel van der Kolk 2014 (P) Penguin Audio 2019
Customer Reviews
It’s a 10 star
One of the best read that explain Trauma so well and gives an understanding, hope and confidence
Just the right moment
I read this book at just the right time in my life, I am gratefull
Strongly recommended
This is a wonderful book. I have only listened half way through the audio book pieces by pieces. Yet I’m deeply resonated with it. I also went to a bookshop and bought a hard copy. We all have issues over this short life course. Awareness is the beginning of healing.