The Hinge: The Importance of Mental Toughness (Unabridged‪)‬

Every door has a hinge. If it doesn’t, it’s a wall.

Dan Jansen, Olympic Gold medalist stated "The key to mental toughness is knowing that it only takes one. Dr. Bell takes that fact a step further in The Hinge."

Have you ever noticed how the outcome of a close competition depends upon one play or moment? If we look closer, every season and career also possesses these crucial, pivotal moments. It only takes one. The Hinge is the one moment, event, or person that makes all the difference. It connects who we are with who we become. This is the importance of having Mental Toughness, will you be ready?