The Other Side of Sadness The Other Side of Sadness

The Other Side of Sadness

    • $28.99

    • $28.99

Publisher Description

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

GENRE
Self-Development
NARRATOR
JTR
Jonathan Todd Ross
LANGUAGE
EN
English
LENGTH
09:09
hr min
RELEASED
2019
5 November
PUBLISHER
Hachette Audio
SIZE
434.2
MB

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