• $6.99

Publisher Description

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.

In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!

GENRE
Self-Development
NARRATOR
Christiane Northrup, M.D.
LENGTH
01:03
hr min
RELEASED
2009
29 September
PUBLISHER
Hay House
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
51.9
MB

Customer Reviews

Persephone42 ,

A lesson in cultivating Joy.

I really liked this lecture. Dr Northrup has a wonderful ability to convey medical knowledge in an energetic and engaging way. She outlines solid changes we can make to free us up to enjoy the joyful things in our lives. Whenever I find myself going through the negative merry-go-round in my head, I reach for this lecture and a balanced perspective is just a listen away!

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